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JOY{filled}family

striving to radiate Him always

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Homemade Mayo v2

May 19, 2012 by JOYfilledWELLNESS Filed Under: Condiments 1 Comment

I’ve yet to perfect my homemade mayo.  I was recently introduced to a simple mayo making technique.  I gave it a try. 

homemade mayo

It was super easy and a definite improvement from my last batch.    Still, more practice is needed.

What’s on the menu?

May 16, 2012 by JOYfilledWELLNESS Filed Under: Dinner, Salad 2 Comments

AF 5.8.12

AF 5.20 Broccoli Slaw

Homemade BBQ Sauce

 

AF 4.23 Chipotle Chicken Salad

 

{pretty, happy, funny, real}

~ Capturing the context of contentment in everyday life ~
Every Thursday, here at Like Mother, Like Daughter!

Paleo Treats

May 15, 2012 by JOYfilledWELLNESS Filed Under: Dessert, Fruit 1 Comment

 

paleo easter treats

My sis made up some healthy treats for Easter – dark chocolate dipped fruit and Tropical Macaroons.

7 Day Walking Challenge

May 2, 2012 by JOYfilledWELLNESS Filed Under: Fitness, Fitness with Kids, Walking 1 Comment

This challenge was created by a fellow EPLFer.  It was inspired from this article.

7 Day Walking Challenge

7 Day Walking Challenge Rules:

  • 1 hour of walking per day for 7 days straight.
  • 1 hour straight is preferred
  • 2 – 30 minute sessions are allowed
  • No excuses allowed!
  • Track each day –  time walked and whether it was indoors or outdoors.

Winner gets reduced cortisol levels!

Meatball Madness

April 19, 2012 by JOYfilledWELLNESS Filed Under: Beef, Dinner 1 Comment

Everyday Paleo Meatballs

These baseball sized meatballs are packed with yumminess!

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Hi! I'm Lena, mama of JOYfilledfamily.
We are a traditional Catholic family striving to live for Jesus Christ in everything we do. We pray to completely surrender our will to His and to become His servants. Our mission of this blog is to share our JOY.

This blog serves as a journal of us making good memories, living the liturgical year, and our spiritual journey.

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