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Abstinence in Paschaltide

April 5, 2024 by Lena {JOYfilledfamily} Filed Under: Easter, Fasting and Abstinence Leave a Comment

On Fridays, we commemorate Our Lord’s passion and death. 

We are still bound to abstain from meat each Friday in the entire year. This is required not just in Lent but also during the season of Pascaltide — even on Friday in the Octave of Easter.



Under the traditional rules (1917 Code of Canon Law) the dispensation from abstaining from meat on Fridays occurred only when that day was a Holy Day of Obligation, thus like a Sunday (fasting is not permitted).

Even on Easter Friday abstinence from meat was still observed (before 1966, under the pain of mortal sin).

Easter Friday is not a feast of precept (i.e., a Holy Day of Obligation) and neither is any Friday in the Pascal Season between Easter Sunday and Trinity Sunday. The 1917 Code of Canon Law outlined the rules of fasting and abstinence in Canons 1250-1254.



➕
Prayer to Jesus Christ Crucified:

My good and dear Jesus, I kneel before you asking you most earnestly to engrave upon my heart a deep and lively faith, hope, and charity, with true repentance for my sins, and a firm resolve to make amends. As I reflect upon your five wounds and dwell upon them with deep compassion and grief, I recall the words the prophet David spoke long ago concerning yourself: they have pierced my hands and my feet, they have numbered all my bones!

#octaveofeaster #eastertide #pascaltide #jffeaster #liturgicalcalendar #catholichomeschool #traditionalcatholic #1917codeofcanonlaw #tradcatholic #traditionalcatholicism

Abstinence on the Friday after Thanksgiving

November 24, 2023 by Lena {JOYfilledfamily} Filed Under: Fasting and Abstinence, Thanksgiving Day Leave a Comment

There is often much confusion when it comes to observing the fast and abstinence laws of Holy Mother Church. I can’t say that we have it all figured out. But I will say that we have opted to stick with tradition (before certain conciliar changes were made) as far as we’re able. We continue to learn from holy shepherds who have not compromised the Faith and do better as we go.

The traditional observance for Fasting & Abstinence (observed since 1952) is as follows:

All persons over seven years of age must abstain. This means that they may not take fleshmeat, meat gravy, or meat soup at all on days of complete abstinence, which are all Fridays (except on holydays of obligation), Ash Wednesday, Holy Saturday (until noon), and the Vigils of the Immaculate Conception and Christmas. They may take meat, but only at the principal meal, on days of partial abstinence, which are Ember Wednesdays and Saturdays, and the Vigils of Pentecost and of All Saints’ Day.

All persons over twenty-one and under fifty-nine years of age must fast. This means that on a fast day they may have only one principal or full meal and two smaller meals. They may eat meat at this principal meal, except on days of complete abstinence. At the two smaller meals they may not have meat, but they may take sufficient food to maintain their strength. However, these two smaller meals together should be less than a full meal. Eating between meals is not permitted, but liquids, including milk and fruit juices, may be taken any time on a fast day. The days of fast are the weekdays of Lent including Holy Saturday (until noon), the Ember Days, and the Vigils of Pentecost, the Immaculate Conception, All Saints’ Day, and Christmas.

Those not bound to fast may eat meat as often as they wish, except on days of complete abstinence (when it may not be eaten at all), and on days of partial abstinence (when it may be eaten only at the principal meal). When a person’s health or ability to work would be seriously affected by fasting or, in even rarer cases, by abstaining, a traditional priest/confessor should be consulted to determine whether the law obliges.

In granting these concessions, the bishops urged the faithful:

  • to attend daily Mass during the period of fast and abstinence [if this is not possible, one might say all or part of the Divine Office, the Little Office of the Blessed Virgin Mary, or the Most Holy Rosary]
  • to receive Holy Communion often
  • to take part more frequently in exercises of piety
  • to give generously to works of religion and charity
  • to perform acts of kindness toward the sick, the aged, and the poor
  • to practice voluntary self-denial
  • to pray more fervently

Given that the Friday after Thanksgiving is NOT a holy day, we observe the complete abstinence laws.

In regards to the “Thanksgiving Day Turkey Indult,” there does not seem to be one. You could learn more about that, here, here, or here (with a follow-up, here).


Benedic, Domine, nos et haec tua dona quae de tua largitate sumus sumpturi, per Christum Dominum nostrum. Amen.

Bless us, O Lord, and these Thy gifts which we are about to receive from Thy bounty, through Christ, Our Lord. Amen. 


Here is a Pinterest Board that I created to give meal ideas using Thanksgiving leftovers.

Another one for general recipes for Friday Meals:


Agimus tibi gratias, omnipotens Deus, pro universis beneficiis tuis, qui vivis et regnas in saecula saeculorum. Fidelium animae, per misericordiam Dei, requiescant in pace. Amen. 

We give Thee thanks, O Almighty God for these and all Thy benefits, Who livest and reignest world without end. And may the souls of the faithful departed, through the mercy of God, rest in peace. Amen.

Fasting & Abstinence

March 7, 2022 by Lena {JOYfilledfamily} Filed Under: Fasting and Abstinence, Lent Leave a Comment

Here is a reminder of the traditional laws of the Fast from a priest of tradition:

In Lent, we eat 1 full meal of the day. Two small meals that do not equal one full meal.

On Fridays, we never eat MEAT!

We do not eat meat on Fridays because that is the day that Christ died. We do not eat flesh meat because that is the day that the Flesh of the Son of God was crucified.

We observe the great penances that Mother Church gives us.

Sunday is never a fast day — it is the day that Christ rose from the dead. +

Why do we fast? What guidelines do we follow?

Over the years I have shared much on this topic as we have journeyed to the traditions of the Church.

The short answer:

We fast for many reasons: to imitate Christ, for penance, and to conquer ourselves among them. And we fast out of obedience: Our Lord and His Apostles tell us to.

I follow the traditional laws of fasting of the Catholic Church (before modernizations, according to the Catholic rite 1950) as my season in life permits.

  • Communion fast starting at midnight, if possible, or at least three hours before Holy Mass.
  • On days of fast we go eat at a specific time, less than one meal (Black Fast) OR eat principal/full meal and two smaller meals (that add up to less than a full meal).
  • No meat or meat products are consumed on days of complete abstinence.
  • Eating between meals is not permitted, but liquids, including milk* and fruit juices,* may be taken any time on a fast day.
  • Meat may be taken at the principal meal on days of partial abstinence.

In the many years that I was not bound to fast due to pregnancy, nursing, or health (per the direction of my confessor — priest of tradition), I followed what good traditional bishops once urged the faithful:

  • attend daily Mass during the period of fast and abstinence
  • say all or part of the Divine Office or the Little Office of the BVM
  • pray an extra rosary
  • receive Holy Communion often
  • take part more frequently in exercises of piety
  • give generously to works of religion & charity
  • perform acts of kindness toward the sick, the aged, and the poor
  • practice voluntary self-denial
  • pray more fervently

➕

“Fasting cleanses the soul, raises the mind, subjects one’s flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity. Enter again into yourself.” #StAugustine

“Fasting is the support of our soul: it gives us wings to ascend on high, and to enjoy the highest contemplation! […] God, like an indulgent father, offers us a cure by fasting.” #StJohnChrysostom

*I don’t eat these things in my regular diet for health reasons.

As a help in understanding the Church’s discipline of fast and abstinence, here is a summary of the requirements, both current and those in force in 1962. It has been excerpted from the Liturgical Ordo published by the Priestly Fraternity of St. Peter.




Fasting & Abstinence

Current Practice vs. 1962 Discipline

SERMONS DISCUSSING FASTING:

  • Quinquagesima: Prayer, Fasting, & Almsgiving During Lent – Audio Sermon
  • Quinquagesima Lent: Prayer, Fasting, Charity – Audio Sermon
  • We Must Fast to do Reparation – Audio Sermon
  • Fasting Becoming Holy | Exorcist Fr Ripperger – Audio Sermon

Ember Wednesday

December 14, 2011 by Lena {JOYfilledfamily} Filed Under: 12 December, Advent, Advent Ember Day, Ember Days, Ember Wednesday in Advent, Fasting and Abstinence Leave a Comment

May our fasts, we beseech Thee, O Lord, be acceptable unto Thee, and by expiating our sins, make us worthy of Thy grace, and bring us to Thine everlasting promises. Through our Lord.

~ Secret of the Mass, Ember Wed. in Advent

EMBER WEDNESDAY IN ADVENT

SIMPLE / PURPLE

December 14, 16, and 17, 2011 (the Wednesday, Friday, and Saturday after December 13) – these days are marked by fasting, abstinence, prayer and Masses particular for the day.

Three days of fasting, prayer, and charity consecrate to God each of the four seasons of the year. “Let the abstinence of him that fasts become the meal of the poor man,” says St. Leo, reminding us that we fast not only for ourselves but for our neighbors. These are also days of praying and meriting grace for those to be ordained on Saturday. The Epistle in the Mass deals with the promise of the Saviour, and the Gospel with the announcement of His coming. So these Advent Ember Days are, finally, a spiritual preparation for His advent.

~~~

Rules for Fasting and Abstinence

FASTING The obligation to fast applies to all Catholics who meet the age requirements (see below) on the required days unless they have a medical condition which prevents them from doing so, are pregnant or nursing, or their work would be impaired. On days of fasting:

  • One full meal is allowed (with meat, unless it is also a day of abstinence).
  • Two smaller meals without meat, which together do not equal the main meal, are permitted to maintain strength.
  • No food or snacks are permitted between meals.
  • Liquids are permitted, but care should be taken not to violate the spirit of the fast.

ABSTINENCE On days of full abstinence one is not permitted to eat the flesh of warm-blooded animals or soups or gravies made with the flesh of such animals. On days of partial abstinence (traditional rules only) one meal containing meat is permitted.

Traditional (1962) Discipline

Fasting obligations applied to those between the ages of 21 and 59, inclusive, except as noted above. Abstinence obligations applied to those age 7 and older.

Fasting was required on Ash Wednesday, the three following days, all days of Lent, Ember days, and vigils.

Full abstinence was required on Ash Wednesday, all Fridays during the year, and the vigil of Christmas. Partial abstinence was required on all days of Lent, Wednesdays and Saturdays of the Ember weeks, and all vigils (except Christmas).

The requirements for fasting and abstinence did not apply on Holy Days of Obligation (including Sundays).

Current Discipline

Fasting obligations apply to those between the ages of 18 and 59, inclusive, except as noted above. Abstinence obligations apply to those age 14 and older. Canon law explicitly requires that pastors and parents ensure that minors not under these obligations are taught the true meaning of penance.

Fasting and abstinence are required on Ash Wednesday and Good Friday. Fasting on Holy Saturday is recommended, but not required.

Abstinence is required on all Fridays of Lent unless they are solemnities. Fridays outside of Lent are penitential days: abstinence is recommended, but in the United States other forms of penance may be performed.

The current laws of fasting and abstinence bind under the pain of severe sin.

~~~

EMBER WEDNESDAY IN ADVENT

EPISTLE (Is. 7:10-15). And the Lord spoke again to Achaz, saying: Ask thee a sign of the Lord thy God, either unto the depth of hell or unto the height above. And Achaz said: I will not ask, and I will not tempt the Lord. And he said: Hear ye, therefore, O house of David; Is it a small thing for you to be grievous to men, that you are grievous to my God also? Therefore the Lord himself shall give you a sign. Behold the virgin shall conceive and bear a son, and his name shall be called Emmanuel. He shall eat butter and honey, that he may know to refuse the evil, and to choose the good.’

EXPLANATION In this Epistle is contained the important prophecy of the Savior’s birth from a virgin. War was declared by the kings of Israel and Syria against Achaz, king of Juda, who at their approach was overpowered with fear, and thought of seeking aid from the Assyrians instead of looking to Almighty God for help; and for this lack of confidence in God, the prophet Isaiah was sent to announce to him the destruction of both kings, and his own preservation. The prophet, wishing Achaz to prove his assertion, requested the king to demand a sign from God; but he being given to idolatry, did not wish to ask a sign from heaven, for he had more faith in the assistance of the demons and of the Assyrians. He offended God by his refusal and the prophet rebuked him, saying: The Lord himself will give you (that is, your posterity) a sign, for the virgin shall conceive and bear a son, and he shall be called Emmanuel, that is-God with us. By these words Isaias desired to impress upon the king, that as surely as he should be preserved from his enemies, so surely this Emmanuel, the Son of the Virgin, would appear to redeem the world from Satan’s power. Let us learn from this lesson always to trust in God, who can deliver us from all danger, and let us also be grateful to Him, who seven hundred and forty-three years before the time, permitted, for our consolation, the announcement of the coming of His Son, our Savior.

The gospel (Lk. 1:26-28) of this day will be found in the second part of this book on the Feast of the Annunciation of the Blessed Virgin.

ASPIRATION O Emmanuel, powerful, holy God! Our Savior and our Redeemer! be with us always in life and death: for, if Thou art with us who can be against us?

COLLECT Grant, we beseech Thee, Almighty God, that the approaching celebration of our redemption may bring us the necessary graces for the present life, and bestow upon us the rewards of eternal happiness. Through our Lord.

~~~

The Liturgical Year
by Dom Guéranger, O.S.B.

Today the Church begins the fast of Quatuor Tempora, or, as we call it, of Ember days: it includes also the Friday and Saturday of this same week. This observance is not peculiar to the Advent liturgy; it is one which has been fixed for each of the four seasons of the ecclesiastical year. We may consider it as one of those practices which the Church took from the Synagogue; for the prophet Zacharias speaks of the fasts of the fourth, fifth, seventh, and tenth months. Its introduction into the Christian Church would seem to have been made in the apostolic times; such, at least, is the opinion of St. Leo, of St. Isidore of Seville, of Rabanus Maurus, and of several other ancient Christian writers. It is remarkable, on the other hand, that the orientals do not observe this fast.

From the first ages the Quatuor Tempora were kept, in the Roman Church, at the same time of the year as at present. As to the expression, which is not infrequently used in the early writers, of the three times and not the four, we must remember that in the spring, these days always come in the first week of Lent, a period already consecrated to the most rigorous fasting and abstinence, and that consequently they could add nothing to the penitential exercises of that portion of the year.

The intentions, which the Church has in the fast of the Ember days, are the same as those of the Synagogue; namely, to consecrate to God by penance the four seasons of the year. The Ember days of Advent are known, in ecclesiastical antiquity, as the fast of the tenth month; and St. Leo, in one of his sermons on this fast, of which the Church has inserted a passage in the second nocturn of the third Sunday of Advent, tells us that a special fast was fixed for this time of the year, because the fruits of the earth had then all been gathered in, and that it behoved Christians to testify their gratitude to God by a sacrifice of abstinence, thus rendering themselves more worthy to approach to God, the more they were detached from the love of created things. “For fasting,” adds the holy doctor, “has ever been the nourishment of virtue. Abstinence is the source of chaste thoughts, of wise resolutions, and of salutary counsel. By voluntary mortification, the flesh dies to its concupiscence, and the spirit is renewed in virtue. But since fasting alone is not sufficient whereby to secure the soul’s salvation, let us add to it works of mercy towards the poor. Let us make that which we retrench from indulgence, serve unto the exercise of virtue. Let the abstinence of him that fasts, become the meal of the poor man.”

Let us, the children of the Church practice what is in our power of these admonitions; and since the actual discipline of Advent is so very mild, let us be so much the more fervent in fulfilling the precept of the fast of the Ember days. By these few exercises which are now required of us, let us keep up within ourselves the zeal of our forefathers for this holy season of Advent. We must never forget that although the interior preparation is what is absolutely essential for our profiting by the coming of our Lord Jesus Christ, yet this preparation could scarcely be real unless it manifested itself by the exterior practices of religion and penance.

The fast of the Ember days has another object besides that of consecrating the four seasons of the year to God by an act of penance: it has also in view the ordination of the ministers of the Church, which takes place on the Saturday, and of which notice was formerly given to the people during the Mass of the Wednesday. In the Roman Church, the ordination held in the month of December was, for a long time, the most solemn of all; and it would appear, from the ancient chronicles of the Popes, that, excepting very extraordinary cases, the tenth month was, for several ages, the only time for conferring Holy Orders in Rome. The faithful should unite with the Church in this her intention, and offer to God their fasting and abstinence for the purpose of obtaining worthy ministers of the word and of the Sacraments, and true pastors of the people.

The Church does not read from the prophet Isaias on Ember Wednesday; She merely reads a sentence from the first chapter of St. Luke, which gives Our Lady’s Annunciation, to which She subjoins a passage from St. Ambrose’s Homily on that Gospel. The fact of this Gospel having been chosen for the Office and the Mass of today, has made the Wednesday of the third week of Advent a very marked day in the calendar. In several ancient Ordinaries, used by many of the larger churches, both cathedral and abbatial, we find that it prescribed that feasts falling on this Wednesday should be transferred; that the ferial prayers should not be said kneeling on this day; that the Gospel Missus Est, that is, of the Annunciation, should be sung at Matins by the celebrant vested in a white cope, with cross, torches and incense, the great bell tolling the meanwhile; that in abbeys, the abbot should preach a homily to the monks, as on solemn feasts. We are indebted to this custom for the four magnificent sermons of St. Bernard on our Blessed Lady, which are entitled: Super Missus Est.

The Mass of Ember Wednesday was formerly known as the Missa Aurea—the Golden Mass— due to the capital letters in the proper of this Mass being so frequently illuminated with gold ink, in the manuscript Missals of the Middle Ages. It was the custom for a priest in a white cope to sing the Gospel, rather than the deacon vested in violet. The Station for Wednesday was at St. Mary Major, on account of the Gospel of the Annunciation, which, as we have just seen, has caused this day to be looked upon as a real Feast of the Blessed Virgin Mary.

~~~

Resources:image

  • Ember Days – FSSP
  • Ember Days – Fish Eaters
  • What are Ember Days – Aquinas & More
  • Ember Days with the Novus Ordo – Fr. Z
  • The Church’s Year – Rev. Fr. Leonard Goffine’s

Hi! I'm Lena, mama of JOYfilledfamily.
We are a traditional Catholic family striving to live for Jesus Christ in everything we do. We pray to completely surrender our will to His and to become His servants. Our mission of this blog is to share our JOY.

This blog serves as a journal of us making good memories, living the liturgical year, and our spiritual journey.

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