I suffered from many allergies as a child. Many of which have followed me into adulthood. I took myself off all medicine and shots when I was eleven years old. I was fed up with my adverse side affects to the medicine. I learned at a early age to listen to my body and find natural ways of coping with my chronic condition.
I have experienced several improvements in my health since the inception of my lifestyle overhaul. Just recently, I was able to eat raw almonds. This is a huge milestone. I’m not ready to say that I’m completely free from my nut allergies but I am excited about this small step in that direction.
I am also excited to try some recipes that require almond flour/meal.
I’ll continue to take baby steps.
these are the two forms of almonds that I have experimented with.